The complex structure of your neck and cervical spine is made up of bones, muscles, and ligaments. It plays an important role in supporting your head. Your brain is carried by it and the spinal cord nerves are protected. Your neck should be flexible and strong so you can perform daily activities. It is essential for your immune system, energy levels, and overall health.
Your neck rarely gets a break from supporting your head and brain, as well as preserving your circulatory and neural systems. It’s also a delicate structure that doesn’t handle damage well and is vulnerable to stress and poor posture.
Neck complaints are quite common. However, regular stretching and osteopathy can help to relieve stiffness, muscle tightness, and pain in the neck. You can get the best service of osteopathy massage therapy at Mana Health Clinic.
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What causes neck pain?
- Traumatic collisions or accidents
- Sitting position or poor posture
- Unsupportive pillows or position for sleeping
- Repeated head movements and new activities that require unusual neck movement
- High contact/tackling activity
Osteopathy can be used to treat neck pain. Osteopathy employs a variety of techniques to reduce inflammation, increase blood flow, and stimulate movement in the joints. They will adjust the pressure of massage or muscle manipulation according to your tolerance for pain. They want to help you get back on the right track to recovery so you can enjoy the things you love without any discomfort.