Anyone can feel ankle pain because it is so common. It is typically brought on by a sprained joint or an ankle injury. Injuries to the soft tissues of the ankle joint, such as muscle strains and sprains, strained ligaments, fractured foot, and others, may also result from this activity.
When the foot is fully extended and rotated, the ligament holding the ankle together is overstretched, resulting in an ankle sprain. You can browse this site to choose the best clinics in Edmonton that offer professional foot and ankle pain physiotherapy to treat your condition.
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The degree of pain that one might feel will depend on how serious the injury is. One may feel a variety of pains, such as throbbing and pulling, stabbing, searing, and jolting.
Physiotherapists must first assess the patient and identify the underlying cause of the pain if a patient complains of ankle pain or an ankle sprain. They will then deal with the underlying problems while managing the symptoms.
Basic treatment is necessary for a recent ankle sprain. This entails the use of cold therapy to lessen swelling and inflammation, closely followed by the use of ultrasonic therapy to quicken the repair of soft-tissue ligaments.
To design a resting ankle foot orthosis (AFO) that will allow the wounded leg to rest in the most comfortable posture, you might need to consult an occupational therapist.
Following the acute phase of discomfort, physiotherapy treatment and balance exercises will be necessary. Ankle strengthening exercises and proprioceptive exercises. The release of tense muscles is another benefit of deep tissue massage.