Health and Fitness

Can podiatry help improve your golf swing?

Golf is a really popular physical activity, enjoyed by millions round the world. They participate in it as competition to make money, they play it to increase their fitness and they participate in it for the sociable relationships that happen about the activity. The one downside to golf is usually that 18 holes could be physically demanding. Issues in the lower back and also the feet can happen. The action of the golf swing will put a lots of twisting load over the spine and also the motion of walking the eighteen holes could place a large amount of force on your feet. Commonly these complaints can be manageable and do nothing at all to reduce the physical fitness and social benefit for enjoying golf.

The problem of the purpose of podiatry in golf had been dealt with in a recent episode of the podiatry chat, PodChatLive. This was broadcast live on Facebook and is currently additionally on YouTube along with the audio edition as a podcast on Spotify and iTunes. The show is hosted by Ian Griffiths from England, UK and Craig Payne from Melbourne, Australia plus they normally have on an expert monthly to discuss a subject. The month of the golf episode they had on no expert as one of the hosts, Ian is a bit of a golf fanatic and is quite familiar with the game and playing it as well as managing those who play golf that get foot along with ankle conditions. They talked about the actual physical demands which  golf puts on the foot and also the ways in which golf players is able to reduce this. They brought up the significance of the shoes which golfers use and the way to properly advise golfers with that. Just about the most important part of the episode was the chat around the amount of pseudoscience which has crept into the sport of golf. As an example the usage of the power bracelets as well as foot insoles that permit you to strike the ball more.